Posts Tagged cardiovascular disease

Garlic – Bad For Your Breath, Good For You

Now, everybody knows that garlic is delicious. We throw it in virtually everything (or at least do), and one of my favorite smells ever is chopped gar

Wellness, Fitness and Diet

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Getting Your Essential Omega 3’s

Everybody knows about Omega 3's, or has the term being thrown around. It's the latest health buzz word, and even the big corporations are starting to

Wellness, Fitness and Diet

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Is Red Meat Safe to Eat?

Eating red meat is an American past time. From the famous steak houses in the biggest cities to the classic backyard BBQ, from the ubiquitous cheese b

Wellness, Fitness and Diet

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