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	<title>Good Article &#187; aloe vera</title>
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		<title>Time-Tested Skin Care With Aloe Vera</title>
		<link>http://www.goodzines.com/time-tested-skin-care-with-aloe-vera/</link>
		<comments>http://www.goodzines.com/time-tested-skin-care-with-aloe-vera/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:54:43 +0000</pubDate>
		<dc:creator>Lisa Gylsen</dc:creator>
				<category><![CDATA[Wellness, Fitness and Diet]]></category>
		<category><![CDATA[aloe]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[anti-ageing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin protection]]></category>

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		<description><![CDATA[


Our skin is an important organ of the body &#8211; in fact it is the largest. It shields the entire body from external factors such as the sun, weather and environmental toxins. So it deserves the best protection and maintenance it can get.
Every day, we subject our skin to a wide host of irritants such [...]]]></description>
			<content:encoded><![CDATA[<p>Our skin is an important organ of the body &#8211; in fact it is the largest. It shields the entire body from external factors such as the sun, weather and environmental toxins. So it deserves the best protection and maintenance it can get.</p>
<p>Every day, we subject our skin to a wide host of irritants such as harsh, chemical-laden soaps and cleaning formulations. We liberally spray the body with moisture-depleting perfumes or colognes and subject ourselves to the heat of the sun, the bitter cold, and the moisture-depleting winds. The skin acts as our body&#8217;s defender against nature&#8217;s aggressors &#8211; airborne viruses and bacteria, environmental toxins and poisons that could seriously affect it over time. That is why it is quite important to give skin the best defence there is.</p>
<p>Aloe vera gel is probably the longest known natural and herbal ingredient used for skin care and protection. It has long been used to relieve radiation burns,sunburn and promote the healing of wounds. It has also been found to be highly effective in moisturising and softening the various layers of the skin.</p>
<p>Aloe vera gel comprises more than 75 nutrients and 200 active compounds that include 20 minerals, 18 amino acids, 12 vitamins plus enzymes, polysaccharides and antibiotic agents. It definitely has the credentials for a major role in skin care evolution, and researchers have described it as &#8220;a pharmacy within a plant&#8221;.</p>
<p>Aloe vera is widely recognised for the variety of ways in which it can relieve common skin irritations. Aside from burns and sunburn, aloe provides relief to itching, sores, psoriasis, eczema, acne and pimples, insect bites, minor wounds and fungal infections. Natural aloe gently yet deeply exfoliates and gets rid of dead surface cells to bring back a radiant glow to the skin.On the aesthetic side, aloe vera gel has been found to keep the skin in supple condition as it prevents wrinkles and the other signs of ageing. Aloe has also been observed to decrease pigmentation and prevent extreme conditions of oiliness or hydration deficiencies.</p>
<p>With so many healthful and curative ingredients in it, it is not surprising that aloe has become a popular and effective ingredient in natural skin care. Cosmetic makers and skin product manufacturers have added aloe vera to their skin care products ingredients for more than 30 years now. Trusted for centuries to improve skin conditions and regenerate cells for a radiant glow, Cleopatra was even one of its avid users. So it comes as no surprise that after all the years, it remains one of the most effective and popular skin care product components.</p>
<p>More aloe vera benefits will undoubtedly be uncovered by science as time goes on. In the meantime, you can enjoy the wide range of aloe vera skin health benefits today with some of the best quality products available.</p>
<p>The Aloe Vera Fleur de Jouvence Skincare Collection, brings you the full effects of natural aloe with its particularly restorative benefits minimising fine lines and wrinkles. Aloe Vera and other exceptional moisturisers are blended with the unique cellular substances of hydrolysed elastin and collagen for enhanced protection and nourishment to the skin. This Skincare Collection includes an exfoliating cleanser and rehydrating toner, a firming foundation lotion, recovering night crème, and a unique non-surgical facelift mask comprising a facial contour mask powder and pure aloe activator that re mixed fresh for each use.</p>
<p>Another alternative is a new luxury range &#8211; The Sonya Skin Care Collection. This regime blends the power of aloe and other superior moisturisers with fruit extracts and white tea extract, the new rage in anti-ageing. Indulge in these five products for a huge treat to your skin. The Sonya Skin Care Collection includes a cleanser, deep cleansing exfoliator, toner, nourishing serum and balancing cream.</p>
<p>After using one of these skin care programmes, you may also want to consider the Sonya Colour Cosmetics Collection. This cosmetics range is particularly good for sensitive skins and contains Aloe Vera which is rare in cosmetics, marine extracts, antioxidants, chamomile and avocado oil. It is long lasting due to being extremely finely ground and uses rare colouring pigments for a truly lovely range of colours.</p>
<p>The skin is made up of three layers: the subcutaneous, the epidermis and the dermis. The dermis is the deepest layer that contains fibroblast cells that are responsible for skin regeneration. New cells are constantly manufactured to replace the dead ones on the surface.</p>
<p>It takes approximately 21 to 28 days for fibroblasts to regenerate new cells and reach the skin surface where results can be visible. So we recommend using a new skin care regime for a minimum of 30 days to start experiencing the benefits. A full 60 day use will bring better results and the best benefits.</p>
<p>I&#8217;m British American currently living in Mauritius. My husband and I have been in the natural health and personal growth field for over 25 years. We&#8217;ve helped hundreds of people lose weight and increase their health &amp; vitality with natural products. We now run our online business from home so we can spend time swimming and surfing with our daughter, when we&#8217;re not helping others improve their health! <a href="http://aloeandyou.co.uk"> http://aloeandyou.co.uk </a></p>
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		<title>Getting the Most From Your Aloe Vera Drinks</title>
		<link>http://www.goodzines.com/getting-the-most-from-your-aloe-vera-drinks/</link>
		<comments>http://www.goodzines.com/getting-the-most-from-your-aloe-vera-drinks/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 14:52:13 +0000</pubDate>
		<dc:creator>Lisa Gylsen</dc:creator>
				<category><![CDATA[Wellness, Fitness and Diet]]></category>
		<category><![CDATA[aloe]]></category>
		<category><![CDATA[aloe gel]]></category>
		<category><![CDATA[aloe juice]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[how much to drink]]></category>
		<category><![CDATA[maximum benefits]]></category>

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		<description><![CDATA[How much aloe vera should I drink?
You&#8217;ve probably heard much about the benefits of taking aloe vera. This miracle plant has long been used for its amazing healing and detoxifying properties. It is also beneficial in regulating the digestive process and manages blood sugar levels quite effectively. Above all, aloe vera is relatively significant for [...]]]></description>
			<content:encoded><![CDATA[<p>How much aloe vera should I drink?</p>
<p>You&#8217;ve probably heard much about the benefits of taking aloe vera. This miracle plant has long been used for its amazing healing and detoxifying properties. It is also beneficial in regulating the digestive process and manages blood sugar levels quite effectively. Above all, aloe vera is relatively significant for its anti-bacterial and anti-fungal capabilities. Nowadays, it has become a highly sought after health supplement to increase the body&#8217;s resistance against illness and disease.</p>
<p>So what is the right amount to take for the best effects of aloe vera?</p>
<p>It relies on your motives for using it. If you&#8217;re using it as a nutritional supplement, a small amount consisting of 2 fluid ounces or about 60 ml in the morning should be sufficient. For others who intend to boost their intake for specific reasons, they can take the same amount two to three times daily.</p>
<p>Smaller children and the elderly generally need lesser amounts, while the average grown-up may need more. You are the best person to decide on your required daily intake, so it is best to start out with small amounts and increase your intake gradually, until you arrive at the desired amount that brings you the full benefits.</p>
<p>Aloe Vera comes with a label on the bottle that indicated a serving size of 8 fl oz. Please take note that this amount is indicated for comparative purposes only, so you get an idea of how much of each nutritional component there is in an 8-oz serving. This is not the recommended daily amount.</p>
<p>Since aloe vera is a vegetable juice and not medicine, it is safe to try out gradually increasing amounts to determine your personal requirements. As a guideline for general daily maintenance however, here are the suggested portions:</p>
<p>12 years and over: Give the adult dosage (2 oz/60 ml)<br />
<br />6-11 years: Give half the adult dosage (1 oz/30 ml)<br />
<br />3-5 years: Give a quarter of the adult dosage (1/2 oz/15 ml)<br />
<br />1-2 years: Just give a teaspoon at a time</p>
<p>Remember, these are only recommendations based on general guidelines. Most often, size and weight are good indicators, so if you have a larger than average 5 year old, you may increase the dose to 30 ml instead of just 15.</p>
<p>Can I mix aloe vera with other liquid drinks?</p>
<p>Some people prefer not to take pure aloe vera because of its taste. Yes, you may mix it with natural fruit juice or honey for better palatability. Or you may opt to take Aloe Berry Nectar which gives you the taste of cranberries and apples for natural sweetness. You can also try Aloe Vera Bits n&#8217; Peaches which augments natural aloe flavour with the taste of sun-dried peaches and peach concentrate.</p>
<p>When is the best time to drink Aloe Vera?</p>
<p>Aloe vera gel is best taken on an empty stomach. We recommend you take it 10 minutes prior to your meal in the morning or right before bedtime.</p>
<p>When should I feel the benefits?</p>
<p>The benefits are actually person-dependent. So we really can&#8217;t pinpoint the exact time you will feel the positive effects of your aloe intake. Some report benefits in just a single week, while others need a couple of months to notice some changes in the way they feel. It is really relative to other factors such as the amount of sleep and the level of exercise you get.</p>
<p>That is why Aloe Vera Gel comes with a 60-day money back guarantee. We want you to have a complete experience with our nutrition products so you can test and feel the benefits for yourself.</p>
<p>With our guarantee, you don&#8217;t have to worry about dissatisfaction or wasted purchases. A week or two is not enough to fully experience the benefits. We recommend you take advantage of the 2 month trial period to find out if you should continue taking Aloe Vera or any other product for your supplementation needs.</p>
<p>Are there any side-effects?</p>
<p>Yes there are, but mostly good ones! But since aloe vera has detox capabilities, some users feel mild detox symptoms such as nausea or a slight headache, a rumbling tummy or some temporary changes in their bowel movements for 2 to 3 days. A few report minor allergic reactions although these are not quite dramatic &#8211; some spots may show up, so it is important that you know these are possible side effects.</p>
<p>If you&#8217;re in doubt about the effects or results you&#8217;re getting, we are here to guide you through so you get optimum results. We have years of experience guiding our clients through their detoxification and healing processes, and we can walk you through your unique experience.</p>
<p>Is it safe to take Aloe Vera?</p>
<p>Yes it is. Aloe Vera is a natural vegetable juice, not a drug or medicine. It has been used safely for thousands of years. If you have specific concerns, please get in touch with us so we can guide you.</p>
<p>How should I store the aloe vera drink?</p>
<p>As with most natural foods, once you&#8217;ve opened the bottle, it should be stored in the fridge. Natural pulp settling occurs during storage, so shake the bottle before use. (Please note that date on the bottom of the container is bottling date and the &#8216;use by&#8217; period is found on the lid)</p>
<p>I&#8217;ve been drinking aloe for 16 years and absolutely love the way it makes me feel. I hope you will enjoy the benefits as I have.</p>
<p>I&#8217;m British American currently living in Mauritius. My husband and I have been in the natural health and personal growth field for over 25 years. We&#8217;ve helped hundreds of people increase their health &amp; vitality with natural products. We now run our online business from home so we can spend time swimming and surfing with our daughter, when we&#8217;re not helping people attain optimum health levels! <a href="http://aloeandyou.co.uk/aloe-vera-drinks">http://aloeandyou.co.uk/aloe-vera-drinks</a></p>
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