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	<title>Good Article &#187; acne</title>
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		<title>Useful Websites For Acne</title>
		<link>http://www.goodzines.com/useful-website-for-acne/</link>
		<comments>http://www.goodzines.com/useful-website-for-acne/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 16:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acne]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/?p=6002</guid>
		<description><![CDATA[National Institute of Arthritis and Musculoskeletal and Skin   Diseases
Information Clearinghouse, NIAMS, NIH, HHS
Phone: (301)   495-4484, (301) 565-2966 TTY, (877) 226-4267
Internet: http://www.niams.nih.gov/
American Academy of Dermatology
Phone: (847) 330-0230,   (202) 842-3555, (866) 503-SKIN (7546)
Internet: http://www.aad.org/
American Society for Dermatologic Surgery
Phone: (800)   441-2737, (847) 956-0900
Internet: http://www.asds-net.org/
American   Osteopathic College of Dermatology
Phone: [...]]]></description>
			<content:encoded><![CDATA[<p><strong>National Institute of Arthritis and Musculoskeletal and Skin   Diseases</strong><br />
Information Clearinghouse, NIAMS, NIH, HHS<br />
Phone: (301)   495-4484, (301) 565-2966 TTY, (877) 226-4267<br />
Internet: <a title="http://www.niams.nih.gov/" href="http://www.niams.nih.gov/">http://www.niams.nih.gov/</a></p>
<p><strong>American Academy of Dermatology</strong><br />
Phone: (847) 330-0230,   (202) 842-3555, (866) 503-SKIN (7546)<br />
Internet: <a title="http://www.aad.org/" href="http://www.aad.org/">http://www.aad.org/</a></p>
<p><strong>American Society for Dermatologic Surgery</strong><br />
Phone: (800)   441-2737, (847) 956-0900<br />
Internet: <a title="http://www.asds-net.org/" href="http://www.asds-net.org/">http://www.asds-net.org/</a></p>
<p><strong>American   Osteopathic College of Dermatology</strong><br />
Phone: (800)   449-2623<br />
Internet: <a title="http://www.aocd.org/index.html" href="http://www.aocd.org/index.html"><span title="http://www.aocd.org/index.html">http://www.aocd.org/index.html</span></a></p>
<p><strong>DermWeb</strong><br />
Phone: (604)   875-4747<br />
Internet: <a title="http://www.dermatology.org/" href="http://www.dermatology.org/"><span title="http://www.dermatology.org/">http://www.dermatology.org/</span></a></p>
<p><strong>Clear Up Skin   Care</strong><br />
Phone: (818)   508-5135<br />
Internet: <a title="http://clearupskincare.org/index.html" href="http://clearupskincare.org/index.html"><span title="http://clearupskincare.org/index.html">http://clearupskincare.org/index.html</span></a></p>
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		<title>Acne Products –Tips to Permanently Get Rid of Acne</title>
		<link>http://www.goodzines.com/acne-products-%e2%80%93tips-to-permanently-get-rid-of-acne/</link>
		<comments>http://www.goodzines.com/acne-products-%e2%80%93tips-to-permanently-get-rid-of-acne/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 02:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical Business]]></category>
		<category><![CDATA[acne]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/?p=5938</guid>
		<description><![CDATA[By Rachael Bubbles
Dealing with constant acne breakouts can cause a huge dent to one’ self esteem and confidence. Acne even causes horrible scarring that could leave the skin permanently damaged. Because of this, acne products have been formulated to especially address the problem.
There are so many products for acne in the market that it can [...]]]></description>
			<content:encoded><![CDATA[<p>By Rachael Bubbles</p>
<p>Dealing with constant acne breakouts can cause a huge dent to one’ self esteem and confidence. Acne even causes horrible scarring that could leave the skin permanently damaged. Because of this, acne products have been formulated to especially address the problem.</p>
<p>There are so many products for acne in the market that it can be quite perplexing to choose which one is best. Looking for the best product for you is similar to looking for a needle in a hay stack. If you want to get rid of your acne permanently, these few tips could prove very helpful.</p>
<p>Complete System vs. a Single Product<br />
<br />Acne products can be bought either as one complete treatment system or a single product. But which one is the best? The answer is simple. Single products only address ridding the actual acne breakout on your skin. But only a complete system can ever address acne permanently.</p>
<p>Acne treatment systems may consist of creams, cleansers and toners. These products address the external causes that may have been causing acne as well as treating the actual breakout on your skin. It cleanses your face to rid it of dirt, bacteria and grime. It cleanses your pores preventing them to be blocked which might cause acne. It also leaves your skin smooth, well moisturized and glowing. These products work as one to treat actual causes of acne so you wouldn’t breakout as much when you are exposed to such external factors. However, it would not be a complete system unless it addresses all causes of acne. Acne could also be caused intrinsically by imbalanced body processes. Acne treatment systems normally include an oral supplement so it could also address acne breakouts from the inside out.</p>
<p>Oral vs. Topical<br />
<br />Oral supplements address various imbalances in your body that may have been causing your acne breakouts. Such causes include stress, poor diet, poor gastric and liver function and hormonal imbalances. When these intrinsic factors are corrected, you won’t have to suffer from constant acne breakouts anymore.</p>
<p>Oral and topical supplements shouldn’t be compared against each other. Rather, it should be used together making a complete treatment system to address all possible roots of acne. When these two products are used consistently and simultaneously as directed, your acne could be permanently gone in a matter of weeks.</p>
<p>Natural vs. Chemical<br />
<br />Acne products may have come from natural or chemical based products. Between the two, the choice is pretty obvious. Natural and chemical based acne products can be both as effective but only natural products leave your skin and body unharmed. Chemical based products can initiate allergic reactions, compromise vital organ functions and also leave horrible scars and pigmentation. On the contrary, natural oral supplements for acne do not cause any side effects so it is ideal to be taken for longer periods of time until you acne is gone. Natural topical products for acne leave your skin glowing, smooth with minimal acne scars.</p>
<p>Only a complete natural treatment system can ever address acne permanently. If you want to regain your confidence back, purchase an acne treatment system right now so you can start to experience all the amazing results.</p>
<p>About the Author: Would You Like to <a target="_new" href="http://www.buyacneproductsnow.com">Buy Acne Products</a> To Permanently Get Rid of Acne? Discover the Most Effective Acne Treatment System When You Read This <a target="_new" href="http://www.buyacneproductsnow.com/clearpores">ClearPores Review</a>.</p>
<p>Source: <a href="http://www.isnare.com">www.isnare.com</a></p>
<div class="moreinfo">
<strong>Acne</strong></p>
<p><a href="http://www.goodzines.com/acne-pimples-zits/">Acne</a> is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars.</p>
<p>No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn&#8217;t cause acne, but stress can make it worse.</p>
<p>If you have acne</p>
<p>    Clean your skin gently<br />
    Try not to touch your skin<br />
    Avoid the sun</p>
<p>Treatments for acne include medicines and creams.</p>
<p><em>NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases</em></p>
</div>
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		</item>
		<item>
		<title>Acne, Pimples, Zits</title>
		<link>http://www.goodzines.com/acne-pimples-zits/</link>
		<comments>http://www.goodzines.com/acne-pimples-zits/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 03:17:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/?p=5578</guid>
		<description><![CDATA[Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars.
No one knows exactly [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars.</p>
<p>No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn&#8217;t cause acne, but stress can make it worse.</p>
<p>If you have acne</p>
<p>    * Clean your skin gently<br />
    * Try not to touch your skin<br />
    * Avoid the sun</p>
<p>Treatments for acne include medicines and creams.</p>
<p><em>NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases</em></p>
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		<title>An Overview of Acne and Zits</title>
		<link>http://www.goodzines.com/an-overview-of-acne-and-zits/</link>
		<comments>http://www.goodzines.com/an-overview-of-acne-and-zits/#comments</comments>
		<pubDate>Mon, 10 May 2010 17:36:46 +0000</pubDate>
		<dc:creator>Will - Groening</dc:creator>
				<category><![CDATA[Medicines and Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[dry skin acne]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/an-overview-of-acne-and-zits/</guid>
		<description><![CDATA[


Acne is a common human skin illness it mostly impacts the face, the upper part from the chest and also the back. It&#8217;s generally referred to as pimples, blemishes, spots, zits, or simply pimple. This is the primary issue from the most teenagers&#8217; worlds wide..
Acne is created worse by: sweating, tension, chlorine (indoor swimming pools), [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a common human skin illness it mostly impacts the face, the upper part from the chest and also the back. It&#8217;s generally referred to as pimples, blemishes, spots, zits, or simply pimple. This is the primary issue from the most teenagers&#8217; worlds wide..</p>
<p>Acne is created worse by: sweating, tension, chlorine (indoor swimming pools), restaurant oils, mineral oil products (some moisturizers, hair items, etc).</p>
<p>It is not contagious or infectious. A number of factors of pimple are:</p>
<p>-Hereditary.</p>
<p>-Stress.</p>
<p>-Bacteria in the pores</p>
<p>-Hormonal activity</p>
<p>-Hyperactive sebaceous glands</p>
<p>What is dry skin acne?</p>
<p>First of all I will discuss the common perception that oily skinned people are vulnerable to acne with dried out skin aren&#8217;t immune to pimple. Many individuals assume that because pimple is triggered by excess oil, the method to stop it is to dried out out the skin. Drying out your epidermis won&#8217;t only not get rid of your pimple, it can really make it worse. When you dry out your epidermis, it gets flakey and epidermis cells begin sloughing off. These skin cells can clog your pores, causing even a lot more blemishes than you had in the very first place.Dried out skin pimple is caused when the natural moisture content of the skin becomes really low or lost. The epidermis loses its moisture content and becomes dry, especially during the winter season. The epidermis tends to itch and peel off when it gets dry. In extreme cases, it leads to cracking of the epidermis, which is sore and occasionally bleeds.</p>
<p>How does acne affect young adults?</p>
<p>When we face inside a mirror we notice dirt stuck in the opening in our pores that we certainly call blackheads. Blackheads are merely oxidized KERATIN and not dirt.. The blockage from the pores is triggered by the blackheads and can contribute to the worsen from the problem.</p>
<p>There&#8217;s a belief that eating chocolate causes pimple.. Research says that acne occurs whenever you eat a high glycemic nature of particular foods containing simple carbohydrates. Chocolate has a low glycemic index so the belief isn&#8217;t true. Probably the biggest myth of all is that eating greasy foods causes your epidermis to create more oil. Greasy meals, while not really good for your wellness, will not cause oily epidermis or create pimples.</p>
<p>Probably the most poor cause of acne it to ruin the good social life of an teenager that is the most utmost significance to us To teenagers psychological effects of acne can be very devastating. They may really feel ugly, or believe that other individuals believe they are &#8220;dirty.&#8221; Pimple makes existence for a teen stressful, which in turn can lead to a lot more pimple breakouts.</p>
<p>Anxiety, depression, and phobias have been associated with pimple. Acne negatively impacts psychological health and psychosocial functioning. Young adults affected with acne feel impairment in self-image and self-esteem and dissatisfaction with look.</p>
<p>Acne can give a teenager severe psychological trauma, especially if the adult or adults in his life aren&#8217;t understanding and sympathetic of the issue. Feelings of insecurity and depression are typical. Teenagers who have severe instances of pimple often shun social situations, preferring to stay secluded in their homes.</p>
<p>You will find so many products out there to treat pimple nowadays and acne could be prevented by watching your physical hygiene practices. But the psychological effect is still in burden but be not afraid if you&#8217;ve acne. I have seen many individuals whom are successful even though they have acne problems. You just accept it because everybody has a unique existence in this world. Studies now are innovating and more will be new in terms of various application like treating a disease in skin. Internets are wide and you are able to ask anything by just browsing.</p>
<p>Read more about acne problems here: <a href="http://dryskinacne.com/">Dry Skin Acne</a></p>
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		<title>Acne Treatment With Natural Ingredients and Products</title>
		<link>http://www.goodzines.com/acne-treatment-with-natural-ingredients-and-products/</link>
		<comments>http://www.goodzines.com/acne-treatment-with-natural-ingredients-and-products/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:06:11 +0000</pubDate>
		<dc:creator>Evren Kalay</dc:creator>
				<category><![CDATA[Medicines and Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[products]]></category>

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		<description><![CDATA[Here comes another article which looks in the first appeal praising to the old ways which tends to treat anything with natural ingredients themselves. We are aware of that not all of those ways of treatment are useful in order to reach a qualified solution, but no one can deny the fact that they are, [...]]]></description>
			<content:encoded><![CDATA[<p>Here comes another article which looks in the first appeal praising to the old ways which tends to treat anything with natural ingredients themselves. We are aware of that not all of those ways of treatment are useful in order to reach a qualified solution, but no one can deny the fact that they are, at least in some part, and generally solely essentially, true. Acne has been a common problem, for almost all ages of consciousness. As a teenager, you are having problem with acnes, which make you ugly and dirty. As a grown up adult, you still might have problems with occasional acne or you might have transferred acne problem. This means, it is actually your children, who have acne problem, and they are asking you for your help! Apart from all those expensive acne treatment products which are being advertised everywhere, on medical stores, hospitals, apothecaries, pharmacies, and internet, there are other means of solving this problem. Good old natural ways or maybe new natural ways.</p>
<p>The most basic way that is known is to keep the face clean. Washing it every now and then, after cleansing with soap. This is effective in a way to keep your face clean, and rid of most dead cells that still stay on your face, if you shove it tight enough. But even if not, it does keep your face at least, deprived of unnecessary oil that is produced, due to various reasons. Furthermore, there is a quite painful but a successfully way when carried out with no mistakes. Squishing the red spots, forcing the oil piled inside the pore get out, together with the malicious bacteria. However, one must be careful for the oil must not spread around, otherwise it would cause multiple other acnes to generate them, and the pain you have suffered to eradicate one would be completely unnecessary. So, the squishing must be carried out with either something that would prevent the semi liquid fluid to spread around, or something that will drain the fluid in it. When this is done, you can tell that you have successfully evacuated the malicious bacteria together with the oil that piled up in the pore, creating a hole which is not likely to shelter any more oil in the future. Just the bad part is that you will have caused further inflammation of the skin, which makes wider red area, but that is only temporary since you have cleansed the main problem.</p>
<p>There is another way which you cleanse the skin, caressing it with alcohol pads, or soaking it with pure alcohol directly. Ethyl alcohol is preferred. This way, alcohol makes the skin oil dissolve in it and they evaporate together. Hence, this is not in fact, a solution but more like some way of not letting your skin to be a comfortable place for the acnes that may occur later. When all of these ways are applied it is really less likely that you will have any acne problems, therefore you will find yourself saved of the unnecessary money that you might have paid on the acne treatment products.</p>
<p>You can find more information about <a href="http://www.10acneproducts.com">OTC Acne Treatment</a> and <a href="http://www.10acnetreatments.com">Natural Acne Products</a> on the internet.</p>
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		<title>Acne Treatment</title>
		<link>http://www.goodzines.com/acne-treatment/</link>
		<comments>http://www.goodzines.com/acne-treatment/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 03:03:08 +0000</pubDate>
		<dc:creator>Evren Kalay</dc:creator>
				<category><![CDATA[Medical Business]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[proactiv]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/acne-treatment/</guid>
		<description><![CDATA[Acne are most commonly referred to the red spots on our skin, generally on face, back or on arms, which occurs quite occasionally in puberty periods of the teenagers. Scientifically these red spots occur because the oil from the glands tend to combine with whatever dead cells there might be present on the skin, causing [...]]]></description>
			<content:encoded><![CDATA[<p>Acne are most commonly referred to the red spots on our skin, generally on face, back or on arms, which occurs quite occasionally in puberty periods of the teenagers. Scientifically these red spots occur because the oil from the glands tend to combine with whatever dead cells there might be present on the skin, causing a blockade on the hair pores and preventing them from growing. So there starts existence a hole, which eventually fills up with skin oil, or gland oil. This hole, especially when filled with skin oil, is a really fertile position for malicious bacteria to grow. Apropos, as the malicious bacteria grow, it requires more space. So it starts pushing the hair that hasn&#8217;t been able to grow because of the blockade, further in, to the centre of its pore. Following such action, the hair causes inflammation of the skin, which the folk call the red spots. It is not wrong in fact, since inflammation causes our skin to defensively react to whatever provokes it, there happens red area, and when these happen in the pores, they are generally seen as red points.</p>
<p>In order to treat this, surface antibiotics are preferred. These surface antibiotics can be in forms of lotions, liquids or maybe even solvable solids. Lotions are most commonly used medicines for face acnes, and solvable solids are used for most other parts of the body. All these have one thing in common that they all aim to either slow the growth of the malicious bacteria residing in the acne hole, completely preventing it from growing, or, even that this might be painful and not even applicable for higher levels of infection, removal of the bacteria completely. Petroleum Peroxide is used for removal of the bacteria causing the acne. When these medical treatments are applied, it takes approximately two to three weeks for the infection to be completely purified. Moreover, these treatments must be applied constantly and with required care otherwise they would be useless; as they do not completely prevent production of skin oil in your cells, only slows its process. Which means, there are still a source that constantly feeds the acne, however much weaker. If the treatment is somehow interrupted, the acne which is being fed can replenish itself or even continue growing.</p>
<p>In some acne treatment medicines, salicylic acid is used. This does not let the skin dry too much and loose particles of it over time due to lack of moisture. However, it does not have any effect on removal of the acne itself. Just removes the harmful effect of whatever might be used to remove the acne, since all of them would aim for not letting the skin produce oil as much as it did before. Again, in order to keep a clean face, an acne free face one needs to use this salicylic acid constantly without interruption. If usage ceased, the acnes will be visible again. And this, for sure, for someone who has been trying this hard to prevent acnes, means problem.</p>
<p>You can more information about <a href="http://www.10acne.com/exposed_reviews.html">Exposed Acne Treatment Reviews</a> and <a href="http://www.10acne.com/proactiv_reviews.html">Proactiv Reviews</a> on the internet.</p>
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		<title>Exposed Acne Treatment Reviews</title>
		<link>http://www.goodzines.com/exposed-acne-treatment-reviews/</link>
		<comments>http://www.goodzines.com/exposed-acne-treatment-reviews/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 02:57:29 +0000</pubDate>
		<dc:creator>Evren Kalay</dc:creator>
				<category><![CDATA[Medical Business]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/exposed-acne-treatment-reviews/</guid>
		<description><![CDATA[Exposed acne treatment is the type of treatment that has been found and still being researched for further ease of use for the use of customers. The scientists who found this are majorly dermatologists and organic chemists, which can also be anticipated after checking how effective and straight the products are. You will be surprised [...]]]></description>
			<content:encoded><![CDATA[<p>Exposed acne treatment is the type of treatment that has been found and still being researched for further ease of use for the use of customers. The scientists who found this are majorly dermatologists and organic chemists, which can also be anticipated after checking how effective and straight the products are. You will be surprised by it upon seeing the results in only few days after you have started to use it.</p>
<p>How does it work is not something simple however can be explained by certain means of examples and simulations. First of all, one must know what kind of thing, acne is, but it is, to understand exposed acne treatment, not completely necessary to comprehend all together. However you just need to know that it is just caused by malicious bacteria, having trouble on pores of your skin. Exposed acne treatment, is an anti bacterial treatment, ergo, it destroys the malicious bacteria that which are settled in the pores of your skin. It approaches delicately, reaching every microscopic cavity of your skin, cleansing them off the bacteria. Keep in mind that these bacteria are anaerobic, which means they need no air in order to survive. What exposed acne treatment does is not drowning them to die but simply enforcing them to cease their life functions, with use of anti bacterial medicine. It does not hurt when it reaches the root of your lesions and blemishes, quite the contrary; it helps you relax and gets you rid of the pain.</p>
<p>When the area is at last cleansed of the acnes, it starts to exfoliate the old cells and old skin from your face gently. This is direly necessary since exposure to dirty environment for so much time have probably caused the dead skin cells to let diffuse the malicious bacteria on them and most likely they would cause the acnes over again if not removed. As indicated, the system gently removes the old, dead skin. Lets your fresh and lively skin be on the top, which grants you acne free and quite easily moisturized and way smoother skin. You must know that it becomes harder and harder to keep the skin moisturized as the dead cells pile up right on top of the living cells which drain all the moist to them. This is why you start needing more skin moisturizer over time if you do not renew your skin.</p>
<p>Last phase is the one that renews your skin and builds up new living cells beneath the ones which are currently exposed to air, therefore let on the top. In this phase you can either let the skin regenerate in a normal rate with its or your own effort or you can continue using the exposed system in order to boost the skin cell growth. It is advised to continue using the exposed system because there still might be some bacteria that remain which are ready to result in new acnes. But of course it is up to you.</p>
<p>You can more information about <a href="http://www.10acne.com">acne treatment</a> and <a href="http://www.10acne.com/exposed_reviews.html">exposed reviews</a> on the internet.</p>
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		<title>Skin Care For Adult Acne</title>
		<link>http://www.goodzines.com/skin-care-for-adult-acne/</link>
		<comments>http://www.goodzines.com/skin-care-for-adult-acne/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 03:38:50 +0000</pubDate>
		<dc:creator>Irsan Kao</dc:creator>
				<category><![CDATA[Medicines and Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[adult acne]]></category>

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		<description><![CDATA[We all know that acne is not just for teenagers, an even adult gets them as well. Yes, it is not fair for us adults, to still suffer from this at this age.
Just so you know, acne in adult is brought about by the same causes that we had as teenagers. Fumes, dust, and lots [...]]]></description>
			<content:encoded><![CDATA[<p>We all know that acne is not just for teenagers, an even adult gets them as well. Yes, it is not fair for us adults, to still suffer from this at this age.</p>
<p>Just so you know, acne in adult is brought about by the same causes that we had as teenagers. Fumes, dust, and lots of unwanted environmental toxins can bring about ugly and embarrassing acne. Not to mention that we being adults are suffering from stress all the time, this can also cause us to have skin acne. Yes, it may not be a direct root cause, but it can aid acne by flaring up.</p>
<p>We all know that life most especially nowadays is not that easy, with all our responsibilities with both at home and work, getting all stressed is something that is always with us as our days go by. It is impossible to avoid it, but we can somehow find a way to subdue it by relaxing. Another factor that causes us adults to have acne is due to hormonal changes. Women who are pregnant or menopausal are prone to getting one as well. Everything gets affected when women are undergoing hormonal changes, not only do they lose appetite, or they experience mood swings, they are prone to getting acne breakouts.</p>
<p>Now, the following are some tips to help you get rid or lessen your acne breakouts, without the need of paying for expensive treatments or medicines.</p>
<p>Always keep your skin clean &#8211; This is the best way to avoid getting acne. Try to clean your face by washing it with gentle and non-abrasive cleanser at least twice a day. This will keep your skin oil free, and in return acne free. Never rub it with anything with rough surface like cloth or something. If it is possible, just use your hands in washing your face. Rubbing it with something rough will only irritate your skin.</p>
<p>Avoid too much sunlight &#8211; If you want to have a fair and clean looking skin, and then try to avoid soaking or basking under the sun. This is most especially when the sun is at its peak, about 9 am to 3 pm. Other than that, you can also get skin cancer. So don&#8217;t burden your skin with acne or deadly skin cancer, avoid the sun if it&#8217;s possible.</p>
<p>Watch your diet &#8211; This is the best way to keep your skin free of acne breakouts. Watching what you eat, will do the trick for you. Avoid eating fatty or oily food. Not only that it is good for you, it will also keep your skin looking fair and healthy. If it is possible, eat as much fruits and vegetables if you can. Try to drink lots of liquid as well. The more you rehydrate your body, the better it is for your skin.</p>
<p>Whether you are young or old, having acne is not good at all. To some, it brings low self esteem, while to others, it is just a nuisance that they would like to get rid of. So why prolong your agony, when you can actually live a life that is acne free? Try the following tips stated above, and be free of your acne nightmares.</p>
<p>Do visit Irsan&#8217;s latest website at <a target="_new" href="http://portablekeroseneheater.org">portable kerosene heater</a> which contains reviews and deals on <a target="_new" href="http://portablekeroseneheater.org/propane_space_heaters.html">propane space heaters</a> and other information about electric heaters.</p>
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		<title>5 Easy Steps to Prevent Acne Breakouts</title>
		<link>http://www.goodzines.com/5-easy-steps-to-prevent-acne-breakouts/</link>
		<comments>http://www.goodzines.com/5-easy-steps-to-prevent-acne-breakouts/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:45:40 +0000</pubDate>
		<dc:creator>Christine Crotts</dc:creator>
				<category><![CDATA[Medicines and Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne medication]]></category>
		<category><![CDATA[acne treatments]]></category>

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		<description><![CDATA[Most people will need to know how to prevent an acne breakout at some point in their lives. If spotty skin plagues you, then here are five simple steps to make sure that your face and body stay acne free.
Drink Water
This may not be your favorite thing to drink, but choosing water over fizzy drinks [...]]]></description>
			<content:encoded><![CDATA[<p>Most people will need to know how to prevent an acne breakout at some point in their lives. If spotty skin plagues you, then here are five simple steps to make sure that your face and body stay acne free.</p>
<p>Drink Water</p>
<p>This may not be your favorite thing to drink, but choosing water over fizzy drinks or coffee and tea can work wonders for your skin. Water is literally the elixir of life, and certainly of healthy skin. Water will flush out the toxins in your body; it hydrates your skin and makes it look glowing and fresh. If you have reached an age where you drink alcohol, you may find that in the morning your skin looks tired and a little grey; apart from the accompanying lack of sleep, this is because alcohol dehydrates you and leaves hundreds of damaging toxins in your body. For the best defense against acne outbreaks, drink your 8 liters of water daily.</p>
<p>Eat Healthily</p>
<p>This point really goes hand in hand with drinking water; you should always make sure that you get the right sort of vitamins and minerals. The food you eat is what your body uses to repair itself. If your mother ever said to you &#8216;if you don&#8217;t stop eating hamburgers you&#8217;ll start looking like one&#8217; she was right! Maybe not in a literal sense, but eating a large amount of junk food means that your body is ingesting mostly fat, rather than getting the proper nutrients. Your skin is built from the food you each, so if you eat a lot of junk, this will show in your skin. You will most likely have oil patches which clog your pores and cause acne outbreaks. Don&#8217;t forget: an apple a day also keeps the dermatologist away!</p>
<p>Don&#8217;t Fiddle Too Much</p>
<p>When you are performing your cleansing routine, don&#8217;t overdo it. Fiddling with your skin too much is just as damaging as leaving products on it (as you will see below). When you touch your face you stimulate the production of oil and exacerbate the problem you already have.</p>
<p>Hair and Make Up</p>
<p>Many male teens have a line around their foreheads where the hair comes in contact with the skin. This is mostly due to the popularity of wax and gel. It isn&#8217;t only substances inside your body which can cause pores to become blocked; wax and gel leave a residue on the skin, stopping it from breathing. Using non-greasy hair products and keeping them away from your skin can minimize this problem.</p>
<p>It is also important to use light makeup; this is because cheap make up, or heavy makeup will clog pores in the same way as hair gel. Make sure to remove your makeup every night, and don&#8217;t put it on with a trowel! Even if you have an outbreak, it is far better to leave spots to breathe as they will disappear much faster.</p>
<p>See a Doctor</p>
<p>If you are suffering from an acne outbreak which a healthy diet and natural care won&#8217;t fix you can always see a doctor. They may be able to prescribe you a medicated spot treatment to solve your problem. There are plenty of people out there who need this help. There are solutions from tablets, to roll ons to creams which can help address the problem.</p>
<p>Christine Crotts enjoys having evenings out where she can wear the jewelry her grandmother handed down to her. Christine has written a site containing reviews on <a href="http://www.silvercrossnecklace.org">silver cross necklace</a>, as well as <a href="http://www.silvercrossnecklace.org">diamond cross necklace</a>.</p>
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		<title>Three Easy to Use Acne Treatments</title>
		<link>http://www.goodzines.com/three-easy-to-use-acne-treatments/</link>
		<comments>http://www.goodzines.com/three-easy-to-use-acne-treatments/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:40:52 +0000</pubDate>
		<dc:creator>Christine Crotts</dc:creator>
				<category><![CDATA[Medicines and Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne medication]]></category>
		<category><![CDATA[acne treatments]]></category>

		<guid isPermaLink="false">http://www.goodzines.com/three-easy-to-use-acne-treatments/</guid>
		<description><![CDATA[Most people get acne during their teenage years and beyond. It is an unfortunate fact of life, and can be very uncomfortable for the individual. However, there are some quick and easy treatments which can fit in with even the most hectic of lifestyles. They range in price and style; I will take a look [...]]]></description>
			<content:encoded><![CDATA[<p>Most people get acne during their teenage years and beyond. It is an unfortunate fact of life, and can be very uncomfortable for the individual. However, there are some quick and easy treatments which can fit in with even the most hectic of lifestyles. They range in price and style; I will take a look here at a few of the top recommended treatments.</p>
<p>Anti-Bacterial</p>
<p>A large number of &#8216;over the counter&#8217; topical (applied externally to the skin) treatments are available for acne sufferers. These are mostly mild anti-bacterial treatments, designed to fight the bacteria which live in spots. Acne spots are caused by the overproduction of oil in the glands in your skin; these areas become infected and cause the angry red spots which people are so keen to avoid. The anti-bacterial agents in the cleansers fight the cause of infection in the pores at its source, hoping to prevent new spots and shorten the lifespan of existing ones. Benzoyl peroxide is the name for the most common anti-bacterial agent used in over the counter treatments. One of the secondary effects of this agent is to dry the skin; this counteracts oil production and allows the top layer of skin to start to shed, hopefully taking the infected area with it.</p>
<p>Oral Medications</p>
<p>You can be prescribed tablets by the doctor which will dry out your skin. Oral medications are also known as systemic medications; this means that they work from the inside out, attacking the problem at its source. This is opposed to the topical treatments which work from the outside in, dealing with symptoms.</p>
<p>Although it can be frustrating to have to see a doctor every time you need to top up your supply, oral medications do have the advantage that they are the easiest to use. With many topical products it is necessary to apply them several times a day, and they can be messy and unpleasant. With an oral medication you just need to swallow one tablet and that&#8217;s it!</p>
<p>Medicated Topical</p>
<p>The other kind of medication available is a medicated topical treatment known as a retinoid. Retinoid is a type of synthesized vitamin A, which is incredibly good for your skin. Retinoid must be prescribed too, and is used to treat moderate to severe acne. It is generally given in a cream form, and has an extreme exfoliating effect; it therefore unclogs all the pores and leaves the skin free to breathe, which helps to clear the oil and residue build up, and prevents the initial stages of a black head or white head forming.</p>
<p>Don&#8217;t forget though that any kind of strong, medicated treatment has potential side effects. If you can avoid very strong treatments then you should, unless it is absolutely necessary. Having said that, you also shouldn&#8217;t simply accept acne as a fact of life! Contrary to popular belief, effective acne treatments are available, and you shouldn&#8217;t just wait for it to go away on its own.</p>
<p>Christine Crotts enjoys having evenings out where she can wear her heirloom jewelry. Christine has written a site containing reviews on <a href="http://www.rosequartznecklace.net">rose quartz necklace</a>, as well as <a href="http://www.rosequartznecklace.net/articles/rose-quartz-rings.html">rose quartz rings</a>.</p>
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