Book on Diabetes
Diabetes and You: A Comprehensive, Holistic Approach
Today, there are more than 23 million diabetics in the United States and with that number expected to rise drastically over the next decade the nation is faced with a health crisis of epidemic proportions. For those personally afflicted by this debilitating disease the everyday challenges can often seem overwhelming. In Diabetes and You, Dr. Naheed Ali offers both hope and empowerment to these sufferers and their families. Using the latest findings in clinical and physician studies, this book helpsdiabetics to successfully combat this disease and its symptoms on a number of fronts. Ali offers not only a hopeful perspective but also new and practical ways to confront and live with this condition. The full scope of diabetes-from its causes to its prevention and from the newest methods of treatment to the effects of diet and mental heath-is introduced in simple, non-technical language accessible to all readers. Diabetes and You is both state-of-the-art and user friendly, and emphasizes a wholebody approach to this increasingly common, high-profile disease. As a physician and medical lecturer with a long association within the health care industry, Ali presents detailed advice to make coping with diabetes much simpler and easier than ever before. The reader is introduced to groundbreaking information on the risk factors associated with diabetes, the signs and symptoms, the different types of the disease, and how it can crop up in juvenile health. Diabetes and You will motivate diabetics to fight their condition in new and effective ways.
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:
+ What is a normal blood sugar?
+ How does diabetes develop?
+ What really causes diabetes?
+ What blood sugar levels cause complications?
+ Must you deteriorate?
+ What diet is right for you?
+ How can you make that diet work?
+ What medications are safe?
+ What supplements lower blood sugar?
Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
“this book should be read by all diabetics because of the valuable material that cannot be found elsewhere.” –Dr. Richard K. Bernstein
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Advance praise for Stop Prediabetes Now
“As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time.”
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet
“In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can’t-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world.”
-Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity
“Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he’s ahead of the curve with practical advice for improving eating habits and taking nutritional supplements.”
-Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor
“Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive.”
-Marcus Laux, N.D., editor of Dr. Marcus Laux’s Naturally Well Today newsletter
“The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we’ll save billions of dollars-and millions of lives.”
-Fred Pescatore, M.D., author of The Hamptons Diet
You can prevent type 2 diabetes–starting today! A pre-diabetes diagnosis is a wake-up call. And with The Everything Guide to Managing and Reversing Pre-Diabetes, you can make the lifestyle changes you need to ensure good health. Certified Diabetes Educator and Registered Dietician Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals such as:
Honey Oat Bran Bread
Hearty Beef Stew
Cold Roasted Red Pepper Soup
Chipotle Chicken Wrap
Chocolate Cheesecake Mousse
This trusted resource also includes a ten-week plan to help you start seeing results immediately. Reversing a diagnosis can be daunting, but with this guide you will learn to take the process one step–and one meal–at a time.
Tags: diabetes, pre-diabetes