Acne

Acne is never fun. It is something that haunts us in our teens and annoys us if we continue to have it when we get older. There are myths about acne and many different types of treatment. The problem is that no one has really cured acne yet.

There are many different types of acne such as whiteheads, blackheads, pimples and even cystic acne.

Acne occurs when your pores become clogged up with dead skin cells. Each pore is a tiny hole or opening to a canal called a follicle, which contains a hair and an oil gland. Normally, the oil glands help keep the skin lubricated and help remove old skin cells. When glands produce too much oil, the pores can become blocked, accumulating dirt, debris, and bacteria. The blockage is called a comedone.

The top of the plug may be white (whitehead) or dark (blackhead). If it ruptures, the material inside, including oil and bacteria, can spread to the surrounding area and cause an inflammatory reaction. If the inflammation is deep in your skin, the pimples may enlarge to form firm, painful cysts.

If you have a mild case of acne you can follow some simple steps to treating it. First, wash your face with a gentle soap. The soap should be mild and not drying to your skin. Some of the popular brands are cytaphil, dove and Neutrogena. You should always wash your face at the end of the day and remove any makeup or dirt. You should also make sure to clean your hair regularly as hair follicles that are oily can irritate your skin. If you are active or if you are an athlete it is increasingly important that you do not forget to wash your skin regularly. When you sweat it can clog your pores. Finally, at least once a week you’ll want to use a mild exfoliate to slough away the dead skin on your face. Don’t touch your face and you will definitely want to avoid squeezing or picking or scratching at your acne.

Make sure any makeup you wear is non-comedogenic so that it does not clog your pores and cause further breakouts.

If this process does not clear up the blemishes acne, you may want to try over-the-counter acne medications. These medications include benzoyl peroxide and salicylic acid. They come in creams and lotions that are applied directly to the skin. They work by killing bacteria, drying up the oil, and causing your skin to peel. You can also have a doctor or dermatologist prescribe you an oral medication or a strong cream that is not available over the counter. The doctor may also want to put you on birth control (if you are female) to help balance your hormones. If you are breaking out along the neck and chin, especially if you are an adult rather than a teenager, your acne may have more to do with stress and/or hormones.

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Acne

Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars.

No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn’t cause acne, but stress can make it worse.

If you have acne

Clean your skin gently
Try not to touch your skin
Avoid the sun

Treatments for acne include medicines and creams.

NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases